Sierra Symmetry founder Hillary MacLean, PMA®-CPT is a Polestar Certified Pilates Instructor, and Painless Running Coach.
Hillary was a competitive gymnast through high school, snowboarder and wakeboarder through college, and after having her second child, directed her active nature to trail running. Although a successful trail runner placing well in races, she started experiencing pain as a result of her active lifestyle. Upon researching how to minimize pain while not sacrificing her love of running, she came across Pilates. Efficient movement coupled with a healthy diet has reduced pain associated with old injuries and shaved time off of PRs. Hillary now has three children and is motivated to share her love of exercise and running with those young and old. She believes everyone can benefit from efficient movement. Through Pilates, those just starting their careers in competitive sports can reduce the risk of injury and perform at the highest level, and those who want to spend every day feeling great can perform their daily activities with ease.
Cheree Smith, PTA, PMA®-CPT, Certified Pilates Instructor, and Certified Barre Above Instructor.
Cheree’s passion for athletics began in early childhood. Growing up as a dancer and a competitive swimmer in the Sacramento area, she learned early on the importance of balancing strength and flexibility. As a young adult, she participated in and has coached a variety sports. Today she continues to be very active in a number of outdoor athletic activities. Cheree discovered the Pilates method over 14 years ago and instantly fell in love with its mind-body principles of concentration, balance, flow, centering, control and precision. While going to school for physical therapy, Cheree studied and was certified as a Pilates instructor through the BASI Pilates® Comprehensive Teacher Training Course in Aptos, California in 2010. She has extensive experience in rehabilitation as a licensed Physical Therapist Assistant since 2012, and has worked in both in-patient/hospital and out-patient/orthopedic settings. She also has experience working with prenatal and postnatal clients.
Nancy Brest is a Balanced Body Pilates Instructor, Certified Personal Trainer (Functional Movement Screen 1), and USSA 300 Snowboard Coach/AASI 3 Snowboard Instructor.
Nancy has always been passionate about progressing and helping others. During college, she competed in sprint triathlons until she found snowboarding and was unable to resist the call of the mountains. Her drive to compete and passion for snowboarding took her to USASA Nationals in Halfpipe, Slopestyle, Boardercross and to New Zealand for the World Heli-Challenge. Wanting to help young athletes in competition, she started coaching competitively in 2005. After 20 years of participating in a directional sport, injuries and imbalances became evident. This inspired her to focus on sport specific training with clients ranging from rehab to elite athletes. Further striving to correct these imbalances, she started to incorporate Pilates to help correct bio-mechanical issues, develop greater core control and increase balance and stability in dynamic, rotational sports. She brings her passion, knowledge and athletic experience to help her clients develop mobility and strength in tandem, whether for rehab or performance, in both sport and life.
Tina Cook is a Pilates Center Certified Pilates Instructor.
Tina has been teaching the Pilates Method since early 2000. Her interest in Pilates as an exercise, rehabilitation, mind/body integration technique evolved out of her background as a competitive triathlete and continues as Tina pursues athletic interests with her children.
As a Pilates instructor Tina aims to meet each individual client wherever they are in their fitness or skill level, and custom design an appropriate workout for each client. Tina offers a classical, yet highly innovative approach to Pilates, with a deep understanding of the damaged body in need of rehabilitation and the everyday body in need of strength and flexibility. Her emphasis is on breathing, proper alignment and healthful technique, along with relaxation and the release of unnecessary tension, having fun and feeling free and great!