Main Content
ALIGN YOURSELF FOR THE OUTDOORS
We come in here to support what we do out there. Through proper alignment and efficient movement there are no limits to the activities we can perform or the beautiful places we can experience. This translation can be as simple as living without pain, exploring uncharted territory, or coming in first at your next race.
“Everyone is the architect of his own happiness.”
— Joseph Pilates
Pilates
Improve breathing and correct posture
Move with alignment and balance
Enjoy your active life
Pilates Instruction
Cross Training
Escape chronic running pain and injury
Increase speed or distance
Improve alignment, tempo and ease
Athletic Evaluation
Sierra Symmetry Owner Cheree Smith, PTA, PMA®-CPT, is a Certified Pilates Instructor, and Certified Barre Above Instructor.
About Cheree
Located minutes from Northstar Village and Martis Camp
In The Rock by FiftyFifty Brewing
11209 Brockway Road, Suite 107
Truckee, CA 96161
530-263-2074