Pilates is the practice of analyzing movement patterns to identify inefficiencies. Pilates targets and corrects these patterns to reduce pain, increase athletic performance, and prevent injuries.
- Group Pilates Mat & Reformer
- Single Class: $18-$32
- 5-Class Pack: $80-$150
- 10-Class Pack: $140-$270
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- Duets
- Single Session: $55 per Client
- 5-Session Pack: $250 per Client
- 10-Class Pack: $450 per Client
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- Privates
- Single Session: $80
- 5-Session Pack: $375
- 10-Session Pack: $700
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We offer a 6-month expiration on all full price 5-10 packs. Single sessions and classes expire 1-month from purchase date. Gift Cards can also be purchased via our MINDBODY Online Store. Follow us on Facebook and Instagram to stay up to date on specials. All Classes, Privates, and Duets must be booked in advance.
Pilates Offerings
Group Reformer/Chair Combo
Our group reformer classes are a great way to keep up on your practice after you’ve been introduced to the reformer through private lessons. Group Reformer classes will have 5 people max so that each participant will receive individualized attention and modifications when needed. Our group reformer classes also include the use of the Pilates chair, spine corrector and mat work.
Private Sessions
Tailored to each client’s specific needs. Your initial private session will include a thorough physical evaluation followed by a 45 minute session utilizing a comprehensive set of equipment including the Trapeze Table, Reformer, Chair, Ladder Barrel, Spine Corrector and Mat. Private sessions are unique to each client and can be used to enhance performance across an array of sports or to address pain. Please contact me or book online to schedule.
Duet Sessions
With a duet session both clients save money and still receive individualized attention! The Pilates Duet Session is designed similar to a private session but includes the fun of sharing it with a friend, partner, or co-worker. Motivate each other as you work towards your goals! Please contact me or book online to schedule.
Book Now
All Classes (except Group Mat Drop-In,) Privates, and Duets must be booked in advance. Please:
Text or Call 530-263-2074
Email cheree@sierrasymmetry.com